An informative documentary that examines the health effects of the Standard American Diet including interviews with some of the top doctors that specialize in plant-based nutrition. Provides an in-depth investigation into the health benefits and research behind adopting a whole-food plant-based diet.
"Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods. The major storyline in the film traces the personal journeys of a pair of pioneering yet under-appreciated researchers, Dr. T. Colin Campbell and Dr. Caldwell Esselstyn."
The movie is available for purchase at Forks Over Knives.
Shawna Barker BSc., RHN is a nutritionist specializing in vegan diets.