I have been enjoying this simple yet satisfiying smoothie for breakfast and usually after yoga. I consider hemp protein and matcha two of my favourite travel necessities!
My Matcha Life Foodie's Matcha is perfect for adding to smoothies and provides anti-inflammatory and liver supporting benefits, not to mention the calming and energizing effect of the L-Theanine found in high-quality matcha.
Manitoba Harvest Hemp Powder is proving protein, fibre, omega-3 fats, and many more vital nutrients.
Simply blend with a couple of ripe bananas and water, coconut milk, or almond milk.
Shawna Barker BSc., RHN is a nutritionist, college instructor, and raw food educator.