Mint Moringa Smoothie
2 ripe banana
1 tbsp Moringa Powder
1/4 cup fresh mint (loosely packed)
1 cup spinach
2 cups water
Add all ingredients to blender and blend until smooth. Garnish with strawberry and mint.
Moringa is a very nutrient-dense leafy green from a tree that grows in tropical and sub-tropical areas such a Africa, India, and Latin America. The leaf contains many antioxidants in addition to the vitamins, minerals, and amino acids and has been researched for many of its health benefits.
Shawna Barker BSc., RHN is a nutritionist specializing in vegan diets.