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healthy mom, healthy baby

Sign Up for the Monthly Newsletter + Receive Beginner's Guide to Raw Food

Healthy Mom, Healthy Baby
​Online Self-Study Program for Vegan Prenatal and
​Postnatal Health + 3-Week Meal Plan
Spring Special - Save $30 until June 15th, 2018
Enter coupon code 'spring30' to save $30 off the regular price of $97
 

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Your Online Guide to Vegan Pregnancy

Topics Include:​​
  • How to Meet Increased Nutrient Needs in the Healthiest Way Possible
  • How to Choose a Safe and Effective Prenatal Supplement
  • Male Prenatal Nutrient Needs
  • How to Support Digestion and Decrease Bloating, Gas, and Heartburn
  • Nutrients to Be Aware
  • Example Daily Menu for Meeting Protein Needs
  • What Supplements May Be Necessary and How to Determine Quality​
  • The Importance of the Gut Microbiome (For Mom and Baby)
  • ​Natural Nausea Relief
  • How to Reduce Exposure to Environmental Chemicals
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Topics Include:
  • Important Nutrients for Breastfeeding
  • Important Nutrients for Baby
  • What Supplements May be Necessary
  • Baby's First Foods
  • Digestive Issues​
  • Plant-Based Milk Options for Weaning
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3-Week Meal Plan:
  • Whole-Food Plant-Based Recipes
  • Includes Recipes and Shopping Lists
  • Save Time and Reduce Stress
  • Provide You and Baby with the Healthiest Building Blocks
  • Soothe Your Cravings with Guilt-Free Comfort Foods!

Investment: $97
Spring Special! Purchase before June 15th, 2018 + save $30
Enter Coupon Code 'Spring30' at Checkout
Buy Now
Disclaimer: 
​
The contents of this website are for informational purposes only and do not render medical advice, opinion, diagnosis, or treatment. The information provided through this website should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. If you have or suspect you may have a medical problem, you should consult your appropriate health care provider.
See full TERMS OF USE for this website 
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  • Welcome
  • About
    • Shawna Barker
    • Holistic Nutrition
    • Community
  • Events
    • Understanding Vegan Nutrition Workshop
    • Raw Chef Certification
    • Book A Nutrition Presentation
  • Services
    • Nutrition Coaching
    • Vegan Essentials
    • Online Programs >
      • Eating for Success
      • Vibrant Health Program
      • How to Shop GMO-Free
    • Meal Plans
    • Testimonials
  • Shop
    • Healthy Mom, Healthy Baby Guides
  • Blog
    • Recipes
    • Media
    • Health Tips
    • Featured Q&A
    • Featured Documentaries
  • Contact