NUTRITION COACHING PROGRAMS
"Investing in our health is the greatest gift we can give ourselves and proper nutrition is the foundation for balanced health in all areas of your life."
- Shawna Barker BSc., RHN
Founder and Nutritionist
Initial Consultation:
Initial Consultation (60 mins)
Total Body Systems, Vitamin/Mineral Deficiency, + Diet Diary Assessments
Set of Recommendations for Diet, Supplements, and Lifestyle
Total Body Systems, Vitamin/Mineral Deficiency, + Diet Diary Assessments
Set of Recommendations for Diet, Supplements, and Lifestyle
One Month Program:
Initial Consultation (60 mins)
Total Body Systems, Vitamin/Mineral Deficiency, + Diet Diary Assessments
2 Follow-Ups (30 mins)
Weekly Challenges To Help Keep You Motivated & Accountable
Unlimited Email Support (During Office Hours)
3-Day Vibrant Health Meal Plan
Swap This for That Guide
Guide for Easy Transitioning to a Whole-Food Diet
Total Body Systems, Vitamin/Mineral Deficiency, + Diet Diary Assessments
2 Follow-Ups (30 mins)
Weekly Challenges To Help Keep You Motivated & Accountable
Unlimited Email Support (During Office Hours)
3-Day Vibrant Health Meal Plan
Swap This for That Guide
Guide for Easy Transitioning to a Whole-Food Diet
Three Month Program:
Initial Consultation (60 mins)
Total Body Systems, Vitamin/Mineral Deficiency, + Diet Diary Assessments
5 Bi-Weekly Follow-Ups (30 mins)
Weekly Challenges To Help Keep You Motivated & Accountable
Unlimited Email Support (During Office Hours)
3-Day Vibrant Health Meal Plan
Swap This for That Guide
Guide for Easy Transitioning to a Whole-Food Diet
Total Body Systems, Vitamin/Mineral Deficiency, + Diet Diary Assessments
5 Bi-Weekly Follow-Ups (30 mins)
Weekly Challenges To Help Keep You Motivated & Accountable
Unlimited Email Support (During Office Hours)
3-Day Vibrant Health Meal Plan
Swap This for That Guide
Guide for Easy Transitioning to a Whole-Food Diet
What to Expect:
During our one-on-one Skype/Phone sessions, we will:
- Assess your nutritional status according to your unique individual needs
- Build a personalized program that is focused, clear and attainable
- Continue to support and adjust your health plan throughout your program
Have questions before you sign-up for nutrition coaching?
Book Your Complimentary 15 Minute Discovery Call
Book Your Complimentary 15 Minute Discovery Call
Available Add-Ons:
- Follow-up Consultations (30mins)
Disclaimer:
The contents of this website are for informational purposes only and do not render medical advice, opinion, diagnosis, or treatment. The information provided through this website should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. If you have or suspect you may have a medical problem, you should consult your appropriate health care provider.
The contents of this website are for informational purposes only and do not render medical advice, opinion, diagnosis, or treatment. The information provided through this website should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. If you have or suspect you may have a medical problem, you should consult your appropriate health care provider.
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