Plant Based Diet Summit
26 Speakers | Presentation Replay Available for Purchase
Interested in Vegan Nutrition?
Digestive issues have increased over the past few years. One of the main benefits associated with eating a vegan or mostly plant-based diet is that digestion improves, however, some ex-vegans have said that their digestion either got worse, or that they were not able to improve symptoms while eating a plant based diet.
In this presentation, Shawna will address the evidence-based research regarding plant-based diets and health outcomes, what may have actually led to the digestive issues in the ex-vegans, how vegans can support their digestive health, and what you can do if your ND or nutritionist recommends bone broth, collagen, fish oils, fish, eggs, etc.