Shawna Barker BSc., R.H.N.Founder, Nutritionist
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Hi There!My name is Shawna and I'm the nutritionist and founder of Synergy Nutrition. I started my plant based journey in 1993 when I decided to go vegetarian, and then eventually vegan in 2002. Being new to plant based eating, I wanted to ensure I was meeting my nutritional needs so I decided to study at the University of British Columbia where I graduated with honours with a Bachelor of Science in Nutrition. Wanting to learn even more, I also graduated from the Canadian School of Natural Nutrition and became a Registered Holistic Nutritionist. I have been helping both new and long term vegans balance their plant based diets and support their gut health for the last 12 years, as well as teaching nutrition and vegan cooking classes.
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Services
Private Nutrition ConsultingIn-depth, personalized consultations to help you balance your plant based diet, meet nutritional needs, support gut health, and provide supplement guidance.
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Custom Meal PlanTake the guess work out of knowing what to eat. Enjoy delicious recipes customized for your specific needs.
7-Day plans with pictures and shopping lists. |
Book A Nutrition PresentationBook a nutrition presentation for your work, school, or community group. Virtual presentations on a variety of nutrition topics available.
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Vegan Boss PodcastTalking all things vegan business, nutrition, & lifestyle.
Hosted by vegan sisters, Shawna Barker & Megan Barker. |
Vegan Pregnancy GuideNutritional guidance to support pregnant vegans during the prenatal stage, postnatal stage, and for babies up until 2 years of age.
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Buy Vegan SupplementsOrder nutritionist and vegan approved supplements online. Please book a nutrition consultation for personalized advice.
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