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Vegan Pregnancy Guide

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CA$19.00
CA$19.00
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Your Guide to Vegan Pregnancy + Nutrition for Plant-Based Babies


Topics Include:


  • How to Meet Increased Nutrient Needs
  • How to Choose a Safe and Effective Prenatal Supplement
  • How to Support Digestion and Decrease Bloating, Gas, and Heartburn
  • Nutrients to Be Aware
  • Example Daily Menu for Meeting Protein Needs
  • What Supplements May Be Necessary
  • The Importance of the Gut Microbiome
  • Natural Nausea Relief
  • How to Reduce Exposure to Environmental Chemicals
  • Nutrients Needed During Breastfeeding
  • What to do if Breastfeeding is Not an Option
  • Do Vegan Babies Need Any Supplements?
  • What Plant-Based Milks are the Best Options for After Weaning
  • First Foods for Vegan Babies
  • Supporting Nutrition for Vegan Toddlers


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SYNERGY HOLISTIC NUTRITION.
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Disclaimer: 
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The contents of this website are for informational purposes only and do not render medical advice, opinion, diagnosis, or treatment. The information provided through this website should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. If you have or suspect you may have a medical problem, you should consult your appropriate health care provider.
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