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recipes

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Butternut Squash Spice Soup 


The perfect soup this time of year, with the warming and traditional flavours of cinnamon, ginger, and Garam Masala.

Yield: 2 servings






Soup:
2C butternut squash
1/2 avocado
2T parsley, packed
2T green onion
2t ginger, fresh
1t graham masala
1T lemon juice
1 date
1/4t sea salt
1 1/2C water
1/2t cinnamon
 pinch of cayenne

Combine ingredients in Vitamix and blend until smooth and warm (approx. 2Mins). Enjoy topped with cashew sour cream and chives.


Disclaimer: 
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The contents of this website are for informational purposes only and do not render medical advice, opinion, diagnosis, or treatment. The information provided through this website should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. If you have or suspect you may have a medical problem, you should consult your appropriate health care provider.
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© COPYRIGHT 2023
SYNERGY HOLISTIC NUTRITION.
​ALL RIGHTS RESERVED.

Disclaimer: 
​
The contents of this website are for informational purposes only and do not render medical advice, opinion, diagnosis, or treatment. The information provided through this website should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. If you have or suspect you may have a medical problem, you should consult your appropriate health care provider.
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