See What People Are Saying About Synergy Nutrition
"I would highly recommend taking one of Shawna’s raw food classes. She is truly passionate about eating healthy — which really shows. She has the best recipes that are creative, fresh, and surprisingly easy to make. I left her class beyond satisfied and was full of new tips and tricks. Thank you Shawna, for sharing your wealth of raw food knowledge and experience with others!"
- Heather Merenda Vancouver, BC
"There are so many benefits to taking Shawna's raw food chef course. The whole thing was packed with tasty and healthy recipes that you get to eat. Along with that comes the fundamental principles that give flexibility to any recipe. With her scientific background, she explains the biology behind the scenes and therefore why she's doing what she's doing. She keeps current with studies. So again with her scientific background, the knowledge and understanding goes well beyond what so many of us say, "I heard of a study where they said X is good for you.".
My main excuse for not eating well, laziness, no longer flies because many of these recipes are easy and fast. I whipped up a batch of raw brownies in 5 minutes before work today. To sum it up, I get the feeling that there's a heaping lot of passion and intelligence that goes into Shawna's recipe for helping people through what she's learned and I recommend her services to anyone."
- Jordan Mews Vancouver, BC
"Shawna Barker is the most talented Raw chef that I know. She is extremely dedicated to the practice of healthy eating, carefully selecting each ingredient that she uses. I would highly recommend Shawna. She makes raw food taste delicious."
- Cami Rush Fenntessa Apparel
"We used to think we had a healthy diet, but then after talking with Shawna we began to eliminate a lot of things from our diet that could have had a long term negative effect on our health. We began to eat a much more natural unprocessed diet: lots of greens, vegetables, beans, nuts, fruits and we started including more raw living foods. Formerly, meat and dairy had been a big part of our diet, but after learning more about how to get tasty and healthy variety we gradually (over a year) switched to a mostly plant-based diet. One of the benefits is that this is a very economical way to eat! And our health has changed for the better. Heartburn and digestion problems have disappeared, healthy weight is easy to maintain, and possibly many other potential health problems that appear mid-life have been avoided. Another benefit has been a wonderful improvement in our ability to taste subtle and unexpectedly delicious flavours. New healthy things have become ‘treats’ and meals are something to look forward to. "
- Annette and Jeffrey Larochelle Victoria BC
"Shawna is gifted at taking her detailed nutrition knowledge, making it easy to understand, and then showing you practical steps to making your diet both tastier and healthier. The delicious recipes she demonstrates are full of vibrant flavours that leave you craving healthy food like never before. Because she can give people sound and easy-to-understand nutrition knowledge, and recipes for healthy food that you actually crave, it's easy to get and stay motivated for making those diet changes that seemed so hard to achieve before."
- Mahan Khalsa Golden Aura
"I really enjoyed Shawna's calm confident style of teaching. She is very knowledgeable and organized. I look forward to taking the skills she taught me into my own kitchen to make some of her tasty recipes."
- Dave Wilson Victoria, BC
"I wanted to thank-you so much for hosting the tour yesterday. I received nothing but wonderful feedback for your presentation from all the attendees. I personally found it very informative and engaging and so much fun as well!"
- Greg Wasney Vegan Nutrition Tour
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