Waldorf Salad
Although I love showing people that raw food is so much more than just salad, I couldn't resist sharing one of my favourite salad recipes.
Yield: 2-3 servings
Salad:
3C romaine, chopped
1C apple, diced
1/2C raisins
1C celery, chopped
3/4C walnuts, chopped
Dressing:
1C cashews, soaked (can also use macadamia nuts or pine nuts)
2T olive oil
1T apple cider vinegar
1t garlic powder
1 1/2T dijon mustard (or 1-2t mustard powder)
1 date
1/4-1/2C water
1/4t sea salt
1/2t black pepper
Place salad ingredients in large salad bowl and set aside. Place all dressing ingredients in blender and blend until smooth. Gently fold dressing into salad. Garnish and enjoy!
Although I love showing people that raw food is so much more than just salad, I couldn't resist sharing one of my favourite salad recipes.
Yield: 2-3 servings
Salad:
3C romaine, chopped
1C apple, diced
1/2C raisins
1C celery, chopped
3/4C walnuts, chopped
Dressing:
1C cashews, soaked (can also use macadamia nuts or pine nuts)
2T olive oil
1T apple cider vinegar
1t garlic powder
1 1/2T dijon mustard (or 1-2t mustard powder)
1 date
1/4-1/2C water
1/4t sea salt
1/2t black pepper
Place salad ingredients in large salad bowl and set aside. Place all dressing ingredients in blender and blend until smooth. Gently fold dressing into salad. Garnish and enjoy!
Disclaimer:
The contents of this website are for informational purposes only and do not render medical advice, opinion, diagnosis, or treatment. The information provided through this website should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. If you have or suspect you may have a medical problem, you should consult your appropriate health care provider.
The contents of this website are for informational purposes only and do not render medical advice, opinion, diagnosis, or treatment. The information provided through this website should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. If you have or suspect you may have a medical problem, you should consult your appropriate health care provider.
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