Wild Pesto Stuffed Mushrooms
An easy and delicious way to incorporate more greens into your diet.
Mushrooms:
10-20 crimini mushrooms, stems removed
1/2 cup coconut aminos or gluten-free tamari
1 1/2 cup filtered water
Rinse the mushrooms and place the caps and stems into a large bowl. Add the coconut aminos/tamari and water. I like to place another bowl filled with water on top to ensure all the mushrooms are fully immersed in liquid. Marinate for 2-8hrs, the longer they marinate the softer and more flavourful they become. *Save the stems for soup or salad.
Wild Greens Pesto:
2 cup basil (packed full)
1/4 cup dandelion leaves
1/2 cup walnuts or pistachios
1/4 cup extra-virgin olive oil
1/2 tsp sea salt
1 tsp fresh ground black pepper
1-2 cloves garlic (optional) or 1t garlic powder
Place pesto ingredients in food processor, blend until well combined but still a little chunky. Place a spoonful of pesto into each marinated mushroom cap. Enjoy as is or warm in the dehydrator for 1-4hrs. Garnish with diced tomato and serve on a bed of arugula.
An easy and delicious way to incorporate more greens into your diet.
Mushrooms:
10-20 crimini mushrooms, stems removed
1/2 cup coconut aminos or gluten-free tamari
1 1/2 cup filtered water
Rinse the mushrooms and place the caps and stems into a large bowl. Add the coconut aminos/tamari and water. I like to place another bowl filled with water on top to ensure all the mushrooms are fully immersed in liquid. Marinate for 2-8hrs, the longer they marinate the softer and more flavourful they become. *Save the stems for soup or salad.
Wild Greens Pesto:
2 cup basil (packed full)
1/4 cup dandelion leaves
1/2 cup walnuts or pistachios
1/4 cup extra-virgin olive oil
1/2 tsp sea salt
1 tsp fresh ground black pepper
1-2 cloves garlic (optional) or 1t garlic powder
Place pesto ingredients in food processor, blend until well combined but still a little chunky. Place a spoonful of pesto into each marinated mushroom cap. Enjoy as is or warm in the dehydrator for 1-4hrs. Garnish with diced tomato and serve on a bed of arugula.
Disclaimer:
The contents of this website are for informational purposes only and do not render medical advice, opinion, diagnosis, or treatment. The information provided through this website should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. If you have or suspect you may have a medical problem, you should consult your appropriate health care provider.
The contents of this website are for informational purposes only and do not render medical advice, opinion, diagnosis, or treatment. The information provided through this website should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. If you have or suspect you may have a medical problem, you should consult your appropriate health care provider.
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